Keep Going by Lana 

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Keep Going (by Lana #bepowerfulandfree spirit)   Things might fall apart and shadow your sight, but there is hope in you. It never dies. When you call for help, my embrace will give you the strength. When there is dark in your life, trust you are the light.  Just keep going. Don’t give up. Never […]

Catalyst for Change

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It’s amazing how life&love works as trying to help you accept yourself more, love yourself more and believe in yourself more, and come back again and again powerful and succeeding if you face life and what is in front of you ‘eye to eye’ and ‘heart to heart’. Going personally through a heart empowering after […]

Heart for Hearts

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At one of my #bepowerfulandfree workshops I’ve used a quote I read somewhere ‘We people are alike, the difference is the heart.” (unknown author). After the workshop one participant asked me ‘So, what’s then the real difference among us?’ Great question. There seems to be many differences among us, like background, appearance, environment we are […]

Where Love Goes

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This one is on strength. On learning life and love, individually and with others. On trusting and believing that there is love somewhere behind and within, also where and when it’s sometimes hard to see and feel it. It’s a tribute to like minded and like hearted people who choose daily to trust and keep […]

Together in Light

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Today is my sister’s birthday, and I want to celebrate her amazing soul with celebrating the power of sisterhood. Our parents raised us in a way that having each other is one of the most important and powerful bonds we (will) have in life. The bond that will be always there and can support us, […]

This is your year

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The title of today’s post ‘This is your year’ is from one of my favourite greetings I’ve received for this year. I’m happy to share it with you. It’s the gift which is very much in the context of #bepowerfulandfree. And the best part is that you can personalize it. You can make your choices right […]