Catalyst for Change

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It’s amazing how life&love works as trying to help you accept yourself more, love yourself more and believe in yourself more, and come back again and again powerful and succeeding if you face life and what is in front of you ‘eye to eye’ and ‘heart to heart’. Going personally through a heart empowering after […]

Heart for Hearts

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At one of my #bepowerfulandfree workshops I’ve used a quote I read somewhere ‘We people are alike, the difference is the heart.” (unknown author). After the workshop one participant asked me ‘So, what’s then the real difference among us?’ Great question. There seems to be many differences among us, like background, appearance, environment we are […]

Get comfortable in being uncomfortable

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Dwain Daniels, Owner of Mean6teen (www.mean6teen.com) and Rings Up (www.ringsup.com) What does being powerful and free mean to me? It’s waking up with a purpose. It’s being intentional with your thoughts and actions. I’ve been lucky enough to be around some very inspiring people who have helped me grow. Approximately two years ago I attended […]

Timing and Enough

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I was thinking lately about the timing, and now ending the cycle with the word enough, and the potential wisdom behind it. The concept of timing works for me. It helps me find the way to accept things, life…, and to learn and grow from. It helps me be, and staying on my path, and allowing […]

Travel Light

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We go through life, more or less aware and conscious of it, of ourselves, and of the path. Sometimes we can be in a delay of letting go what’s our past, what’s redundant, what’s no longer serving, what’s preventing us from moving forward, what’s slowing us down and disempowering us. We do move, we do […]

Light and Love Within

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Still contemplating on the experience of spending last few days in the company of beings of ‘light and love’ – dolphins and whales, and some wonderful turtles and birds. Still in the deep and overwhelming feeling of appreciation and connectedness. These amazing beings are so graceful and tender, yet so strong and flexible in responses. […]

Writing is Powerful!

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Writing is Powerful! Written by Ally Braham, Writer, Mindset Coach (@Allybogger, www.healthywellness.info), April 2018 “When I think about being powerful and free, words like Impact. Self- acceptance and Love comes to mind. I think to truly experience being powerful and free you have had to overcome challenges in your life. Three years ago, I lost […]

Free to Change

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It is amazing to observe my coaching clients how they shift and light up when they realize it was always there – their inner power, and a possibility to make that change they want to do. It is a subtle point where one realizes that it is his/her call what kind of choices he/she makes. It is […]