Keep Going by Lana 

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Keep Going (by Lana #bepowerfulandfree spirit)   Things might fall apart and shadow your sight, but there is hope in you. It never dies. When you call for help, my embrace will give you the strength. When there is dark in your life, trust you are the light.  Just keep going. Don’t give up. Never […]

Heart for Hearts

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At one of my #bepowerfulandfree workshops I’ve used a quote I read somewhere ‘We people are alike, the difference is the heart.” (unknown author). After the workshop one participant asked me ‘So, what’s then the real difference among us?’ Great question. There seems to be many differences among us, like background, appearance, environment we are […]

Get comfortable in being uncomfortable

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Dwain Daniels, Owner of Mean6teen (www.mean6teen.com) and Rings Up (www.ringsup.com) What does being powerful and free mean to me? It’s waking up with a purpose. It’s being intentional with your thoughts and actions. I’ve been lucky enough to be around some very inspiring people who have helped me grow. Approximately two years ago I attended […]

Where Love Goes

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This one is on strength. On learning life and love, individually and with others. On trusting and believing that there is love somewhere behind and within, also where and when it’s sometimes hard to see and feel it. It’s a tribute to like minded and like hearted people who choose daily to trust and keep […]

Celebrating Life and Living

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December is a time when we notice and appreciate endings and beginnings more than usual. It’s time when we express our gratitude for what was and is, and share our hope and best wishes for what’s coming. For me, December is a month of celebration, a celebration of life and living. Maybe it sounds strange […]

Saying Goodbyes

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There’s so much rain lately in our part of the world. For us fire energies it seems a bit too much, a bit too watery. It’s hard to not loosen up. You eventually surrender to the flow. It’s actually quite cleansing after you do. It’s as supposed to be in nature anyway. After Remembrance day, […]

Feeding Story

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Last month I was invited to share my #bepowerfulandfree story on Story Forum at WIN 2018 Conference. After listening few speakers before me, I’ve decided to share my story from a different perspective and with different twists and turns as I thought to do when preparing for the event. It felt like a good opportunity […]

Keep swimming

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It’s been two weeks since my latest D day, when I’ve changed my employment and the way of working and living after so many many years. It’s interesting how one environment and everything that goes along provides so much and serves for so long, and than the next day things change. You are the same, […]